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Welcome to your 7-day transformation! This is where you'll plan your final quarter comeback and track your daily wins. Let's make these last 4 months count - your future self is waiting.

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What are your goals for the rest of 2025?

Be specific - what do you want to achieve by December 31st?

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Business/Career:

• Revenue goals
• Audience growth
• New opportunities/partnerships
• Skills you want to develop

Your goals:

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Personal:

• Relationships you want to build
• Habits you want to establish
• What your daily routine looks like
• How you want to spend your time

Your goals:

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What does the version of you who already has this do?

How does she show up? What's her routine? How does she feel about herself?

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My future self…

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What needs to change

Things you need to start doing that you don't do already, and things you need to stop doing that are not helping you get closer to your goals or not making you feel the way you want to feel.

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Things I need to START doing:

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Things I need to STOP doing:

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Daily non-negotiables

Big goals don't just happen - you have to put intentional daily actions behind them. Use this section to design your sustainable success routine.

Select 3-5 things your future self does EVERY day, no matter what:

My Non-Negotiables:

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